Round Table Discussion on Dietary Fats for Bodybuilders!

[data4]

i think i need to try this almond butter.

It is an awesome fat source and it is delicious. If you have never had it, I would get some asap!

[MiamiMadePunk]

I prefer to have everything at once thanks to this:

[Provo82]

Haha that we do! Great minds think alike Ready to kill it again this weekend?

i feel on top of my game but bodybuilding is a very humbling sport. i do know that i truly gave this prep my all.

[Scoobysnacks]

i feel on top of my game but bodybuilding is a very humbling sport. i do know that i truly gave this prep my all.

so freaking true. But you are ready.

[Provo82]

so freaking true. But you are ready.

thanks buddy

[JRob]

Just finished reading through the article. Great write up gentleman, appreciate you all taking the time to put this together. Look forward to more informational reads in the near future.

[bjo12]

Sirloin + Salmon!

[floridairon]

Very good article! Easy to read and understand each persons point of view.

I like the idea of getting multiple peoples perspective on the subject,

Are you guys going to have write ups on proteins and carbs as well? Make it like a series?

Keep up the great work!

[Rawstrength]

Favorite fats are

1. Bacon!
2. Steak/beef
3. Whole eggs
4. Avocado
5. MCT
6. Butter
7. EVOO

[Big Baldwin]

Great article! I really enjoyed how you got different perspectives from everyone. Would be cool to see Aceto contribute next time too. Keep these coming rx, another great addition to the current content

[Triple-H_2005]

My favorites...

1. Natural Peanut Butter (I must go through 4-5 jars a week)
2. Raw almonds and cashews
3. Omega-3 Eggs
4. Beef
5. EVOO/Mac Nut Oil

I eat about 150g fats daily, and I'm staying lean as hell and growing!

[data4]

My favorites...

1. Natural Peanut Butter (I must go through 4-5 jars a week)
2. Raw almonds and cashews
3. Omega-3 Eggs
4. Beef
5. EVOO/Mac Nut Oil

I eat about 150g fats daily, and I'm staying lean as hell and growing!

My body grows and stays lean on high fats too. Fat is where it's at

[JRob]

One thing Im looking to incorporate a lot more of is avocados. I've grown to love their taste/consistency this past year and since I've started dieting, I've been wanting them more and more.

[Big Baldwin]

One thing Im looking to incorporate a lot more of is avocados. I've grown to love their taste/consistency this past year and since I've started dieting, I've been wanting them more and more.

I couldn't agree more. When I started working with Phil, he incorporated that into my diet and it's one of my favorite meals. Too bad avocados are so damn expensive lol

[juiceinator3000]

Pancakes.