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  1. #1
    CEO, Rx Muscle huge285's Avatar
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    Watch #askDave on RxMuscle.com. Catch previous episodes HERE


  2. #2
    RX MEMBER Hydroshake's Avatar
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    one of the best nutrition articles posted in a long time. not saying the others weren't high quality. i just found this one to be different.
    fats are very often overlooked.

  3. #3
    RX MEMBER Friendly Milkshake's Avatar
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    what source of fats have yall found to keep you the fullest?

    for me its salmon for some reason .

  4. #4
    ALL-AMERICAN BADASS retwa's Avatar
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    Quote Originally Posted by Friendly Milkshake View Post
    what source of fats have yall found to keep you the fullest?

    for me its salmon for some reason .
    Probably salmon and avocado.

  5. #5
    Team Provo, Chem Moderator Provo82's Avatar
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    glad u guys liked the article we put together! wed like to put another one together so feel fre to suggest topics you guys would like to see disgussed.

  6. #6
    Team Provo, Chem Moderator Provo82's Avatar
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    Quote Originally Posted by Friendly Milkshake View Post
    what source of fats have yall found to keep you the fullest?

    for me its salmon for some reason .

    probably almond butter and grass fed beef for me!

  7. #7
    OLYMPIAN Steve56's Avatar
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    Quote Originally Posted by Hydroshake View Post
    one of the best nutrition articles posted in a long time. not saying the others weren't high quality. i just found this one to be different.
    fats are very often overlooked.
    Thanks man...glad you liked it!

  8. #8
    Chem Administrator joe d's Avatar
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    beef, eggs, milk, fish, mac nuts, almonds. all of higher quality (not supermarket processed crap)

  9. #9
    RX MEMBER Jp2007's Avatar
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    Good read

  10. #10
    RX MEMBER Tyson's Avatar
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    good article. olive oil and almonds and peanut butter for me

  11. #11
    OLYMPIAN data4's Avatar
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    Great article Phil, Marc, Jason and Steve. I find beef and almond butter to keep me the fullest.
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  12. #12
    Team Provo, Chem Moderator Provo82's Avatar
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    Quote Originally Posted by data4 View Post
    Great article Phil, Marc, Jason and Steve. I find beef and almond butter to keep me the fullest.
    Austin it looks like we agree alot lately lol

  13. #13
    OLYMPIAN data4's Avatar
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    Quote Originally Posted by Provo82 View Post
    Austin it looks like we agree alot lately lol
    Haha that we do! Great minds think alike Ready to kill it again this weekend?
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  14. #14
    RX MEMBER Friendly Milkshake's Avatar
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    i think i need to try this almond butter.

  15. #15
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    great article, any MCT oil brand you guys suggest?

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