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Thread: Cook`s journal

  1. #2881
    FREAK cook's Avatar
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    Snowmaggedan hits the DFW area.Couple inches of snow and the whole town shuts down.But I have the home gym so no problem.I hit chest and arms Sat. and getting ready to hit legs in about an hour.Stay warm everyone .

  2. #2882
    OLYMPIAN The Solution's Avatar
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    haha
    try 90+ inches and 3rd most snowiest city in the US behind buffalo and MA
    This sucks
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  3. #2883
    OLYMPIAN Sunnyday's Avatar
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    Quote Originally Posted by cook View Post
    Snowmaggedan hits the DFW area.Couple inches of snow and the whole town shuts down.But I have the home gym so no problem.I hit chest and arms Sat. and getting ready to hit legs in about an hour.Stay warm everyone .
    I'm with you on the whole town shutting down with a couple inches. People are behaving like the sky is falling over here, LOL! Snow that started falling at 9 am just changed over to sleet/ice storm. People are driving like idiots.
    Enjoy leg day at home!

    Quote Originally Posted by The Solution View Post
    haha
    try 90+ inches and 3rd most snowiest city in the US behind buffalo and MA
    This sucks
    When I lived in Burlington, VT it seemed like it snowed every day all winter long, and it only melted during the April mud season! We got 117" in the winter of '92 and they were dumping the snow into Lake Champlain. I walked my dog through sidewalk "tunnels" - you could hear the traffic but the snow banks were so tall you could't see over them!
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  4. #2884
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    Quote Originally Posted by The Solution View Post
    haha
    try 90+ inches and 3rd most snowiest city in the US behind buffalo and MA
    This sucks
    I was in Erie on Friday for my kids birthday and was like holy FUK

    Driving thru on 23rd street and seeing how high the snow was piled on either side of the driveways. I don't feel so bad being here in Akron with 2 feet in stead of 5

  5. #2885
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    I'm glad we get a LOT of sun in comparison to other states. Our snow will accumulate, and begin to melt as soon as the sun shows up later that day, or the following.
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  6. #2886
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    Early morning shoulder training today.Started with shrugs then presses and laterals.I will say this again some of you who may have trouble getting your shoulders loose should try doing shrugs first.I can go right into a working set after 3 hard sets of shrugs.Diet is going real well with low carbs all week and one fill up on the weekend.I ate a whole box of oatmeal raison cookies Sat. night.Still warm and chewy.mmmmm have a great hump day all.

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    OLYMPIAN Sunnyday's Avatar
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    Mmmm. Oatmeal cookies! I am making those tomorrow for my kids. We're expecting 7-10" of snow tonight into tomorrow, followed by a blast of extreme cold on Friday. Should shut down schools the rest of the week. LOL. Every time we get hammered like this I make them a treat. This time boy wants blueberry pound cake, girls want oatmeal cookies. Husband eats leftovers, I stay lean. Thanks for the tip on shrugs!
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  8. #2888
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    Oatmeal cookies + Milk FTW
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  9. #2889
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    Quote Originally Posted by the solution View Post
    oatmeal cookies + milk ftw
    this^^^^^
    DON'T BE AVERAGE!!!

  10. #2890
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    Quote Originally Posted by Sunnyday View Post
    Mmmm. Oatmeal cookies! I am making those tomorrow for my kids. We're expecting 7-10" of snow tonight into tomorrow, followed by a blast of extreme cold on Friday. Should shut down schools the rest of the week. LOL. Every time we get hammered like this I make them a treat. This time boy wants blueberry pound cake, girls want oatmeal cookies. Husband eats leftovers, I stay lean. Thanks for the tip on shrugs!
    Cook is right with the shrugs have tried it that way. Glad I listene to cook!
    DON'T BE AVERAGE!!!

  11. #2891
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    Back this morning,rows,pulldowns and db rows.Hope everyone has a great weekend.

  12. #2892
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    Cook when is TCU spring practice starting?
    DON'T BE AVERAGE!!!

  13. #2893
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    Quote Originally Posted by Granite-Dawg View Post
    Cook when is TCU spring practice starting?
    they actually started this past Saturday.I saw their schedule for 2015 and the last home game is with Baylor.This will probably be for the conference if not for the playoff.I have a buddy that gets me tickets a few times a year.I will be putting in a call for that one.

  14. #2894
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    Quote Originally Posted by cook View Post
    they actually started this past Saturday.I saw their schedule for 2015 and the last home game is with Baylor.This will probably be for the conference if not for the playoff.I have a buddy that gets me tickets a few times a year.I will be putting in a call for that one.
    Man it would e great if both were undefeated going into that one.
    DON'T BE AVERAGE!!!

  15. #2895
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    Great shoulder workout this morning.I take off Monday and Tuesday so I am ready to go on Wednesdays.I live out in the country and there was a stinking ass skunk out spraying his funk around.Anyway got my workout and first meal in.Everything is going well.Y'all have a great day.

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