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Thread: Cook`s journal
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10-05-2015, 06:49 AM #3181
Yeah a lot of big dogs losing still keep us towards the top. We should of won that game despite how we played in death valley. I am honestly VERY shocked at how good ND is, even though we are young and talented while down 4 of our starters...
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10-05-2015, 07:31 AM #3182
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10-23-2015, 06:57 PM #3183
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11-14-2015, 08:40 PM #3184
Hows cookie?
2013 & 2014 RX Member of the Year
2014 RX Muscle September Member of the Month
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11-19-2015, 07:35 AM #3185
Hey Bob I'm good.Tried to train around a shoulder injury and was in so much pain I said fuckit I'm taking a month off.Well 6 days into this month off I was in my gym cleaning up and I had 135 on the squat bar so I hit a set of 10 and it felt so good I put 225 on and hit 10 reps then I thought what the heck I put another plate on and did 315 for a few reps.I decided I'll just work legs for a while.I then did a few cable crossovers and noticed that didn't hurt so I can at least do that.Anyway I believe the shoulder is getting better.I worked some arms last night.Things are gonna be ok
Last edited by cook; 11-19-2015 at 07:36 AM.
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11-23-2015, 01:14 PM #3186
20151123_120241_HDR.jpgTurkey selfie
Last edited by cook; 11-23-2015 at 01:15 PM.
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11-23-2015, 01:25 PM #3187
Why is that sumbitch sideways?
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11-23-2015, 08:43 PM #3188
Cookie Still lives!!!
Big plans for the holiday?2013 & 2014 RX Member of the Year
2014 RX Muscle September Member of the Month
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11-24-2015, 07:32 AM #3189
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11-24-2015, 07:36 AM #3190
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11-24-2015, 07:42 AM #3191
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11-24-2015, 09:03 PM #3192
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11-25-2015, 07:19 AM #3193
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11-29-2015, 08:52 PM #3194
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11-30-2015, 07:07 AM #3195
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