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Thread: Cook`s journal

  1. #2056
    OLYMPIAN RichDC2's Avatar
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    Enjoy!
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    Team GAT Rep Extreme One's Avatar
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    Have a good weekend Cook! Keep killing it brother.

  3. #2058
    FREAK cook's Avatar
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    Thanks guys,great leg workout Saturday then went for a 20 minute high intensity run about 9 this morning.It was already about 90 degrees so it was a struggle.I`m at my son`s house now so me and my grandson get in the pool for what I thought would be a refreshing swim but then a WWE wrestling match broke out.Hope you`re all having a great Sunday

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    OLYMPIAN The Solution's Avatar
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    Sounds like a great family weekend Cook!
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  5. #2060
    FREAK cook's Avatar
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    Good morning guys,hit some arms this morning.Nothing fancy db curls,barbell curls,cable curls then tri`s.It was 85 degree at 4 am.After the arms I ran some sprints in my back yard.It was still dark and that a little scary.Even though I knew there was nothing in the way it `s a weird feeling.

  6. #2061
    Moderator Dadup's Avatar
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    nice work Cook! Good to get it in that early, especially with every day in the 100s this week!
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  7. #2062
    OLYMPIAN RichDC2's Avatar
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    Sprints in the dark! Watch out for rakes on the floor!
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  8. #2063
    FREAK cook's Avatar
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    Quote Originally Posted by RichDC2 View Post
    Sprints in the dark! Watch out for rakes on the floor!
    haha yeah I just mowed yesterday and made sure nothing was out there

  9. #2064
    Moderator Hoss06's Avatar
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    85* at 4am? Yikes.
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  10. #2065
    Moderator Dadup's Avatar
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    "But God demonstrates His own love for us in this: while we were yet sinners Christ died for us."
    – Romans 5:8

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  11. #2066
    FREAK cook's Avatar
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    Quote Originally Posted by Hoss06 View Post
    85* at 4am? Yikes.
    I just came in from outside at 2:30 pm .It`s got to be over 100 now

  12. #2067
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    Quote Originally Posted by Dadup View Post
    I bet you could eat a whole plate of those right about now couldnt you.

  13. #2068
    Moderator Dadup's Avatar
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    Quote Originally Posted by cook View Post
    I bet you could eat a whole plate of those right about now couldnt you.
    Uncle Cook, I know you're never going to believe this, but I hate dessert lol... I'm dreading having my wedding cake... its without question my least favorite food
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  14. #2069
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    Quote Originally Posted by Dadup View Post
    Uncle Cook, I know you're never going to believe this, but I hate dessert lol... I'm dreading having my wedding cake... its without question my least favorite food
    Well when you get your contest done and get that pesky wedding and honeymoon over we will have to meet up and I`ll buy you lunch at Angelo`s one day.

  15. #2070
    Moderator Dadup's Avatar
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    Quote Originally Posted by cook View Post
    Well when you get your contest done and get that pesky wedding and honeymoon over we will have to meet up and I`ll buy you lunch at Angelo`s one day.
    heeeeeeeeeeeck ya Cook, now that's a plan!!!!
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