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  1. #31
    OLYMPIAN data4's Avatar
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    I was checking out the products you are using here and really like the profile of the Agent M. It looks like a great BCAA product.
    A Passionate and Dynamic Approach to Physique Enhancement
    Strength and Nutrition/Contest Prep Coach
    -serious inquiries: [email protected]

  2. #32
    GYM RAT Gym God's Avatar
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    Quote Originally Posted by data4 View Post
    I was checking out the products you are using here and really like the profile of the Agent M. It looks like a great BCAA product.
    Thanks for the props data4.

    The powders GLUTAMEND and AGENT-M are limited in the United States but they can be found at --> http://www.samedaysupplements.com/fu...509trtoj991pa3

  3. #33
    OLYMPIAN data4's Avatar
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    Quote Originally Posted by Gym God View Post
    Thanks for the props data4.

    The powders GLUTAMEND and AGENT-M are limited in the United States but they can be found at --> http://www.samedaysupplements.com/fu...509trtoj991pa3
    Thanks man, I will def check this out!!
    A Passionate and Dynamic Approach to Physique Enhancement
    Strength and Nutrition/Contest Prep Coach
    -serious inquiries: [email protected]

  4. #34
    GYM RAT mastersfreak63's Avatar
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    Quote Originally Posted by data4 View Post
    I was checking out the products you are using here and really like the profile of the Agent M. It looks like a great BCAA product.
    Hi data4 and thanks for dropping in. Agent-M is the most complete BCCA product I've used and the science behind its development is off the charts.
    The one things I've noticed most using it is my ability to recover faster in between workouts, and I also do not get as sore.
    Let me know how it works for you....

  5. #35
    GYM RAT mastersfreak63's Avatar
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    SUMMARY:
    28 sets of CHEST yesterday and it rocked....I left the gym completely depleted of energy and with my tightest ever pump from a chest day. Today is BACK
    ....


    First meal this morning was about a 850 calorie shake, and a dose of ZEUS, another serving of ZEUS, before bed

    30 minutes prior to workout: Agent-MGlutamend

    15 prior: Purple-K/FUBAR

    Inta WO: Agent-MGlutamend

    HS Press
    10 sets

    HS Incline Press
    8 sets

    Cybex Machine Press
    6 sets

    Peck Deck
    4 sets

  6. #36
    GYM RAT Gym God's Avatar
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    Quote Originally Posted by data4 View Post
    Thanks man, I will def check this out!!
    Our pleasure!

  7. #37
    GYM RAT mastersfreak63's Avatar
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    SUMMARY:
    KILLER BACK DAY.......my focus today was lat centric so many of the movements were focus very specifically on my lats. I had some wicked killer burns on the Lat PD's....
    ....


    First meal this morning was about a 850 calorie shake, and a dose of ZEUS, another serving of ZEUS, before bed

    30 minutes prior to workout: Agent-MGlutamend

    15 prior: Purple-K/FUBAR

    Inta WO: Agent-MGlutamend

    Lat PD's
    10 sets (last two sets were 30+ reps)

    HS High Row
    6 sets

    Bent Over Rows
    6 sets

    Straight Arm PD's
    8 sets

  8. #38
    GYM RAT mastersfreak63's Avatar
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    SUMMARY:
    Nasty LEG day. High volume was on the agenda again. So far I have really been pleased with my progress. I only did two movements per body part but went to failure on almost every set. The pump was insanely painful.

    I think between the high volume work, solid nutrition, restful sleep and proper supplementation has allowed me to gained approx 9lbs of muscle over the last 7 weeks. Somehow that doesn't sound possible, but I weighed 181 when I started and as of this morning weighed 190lbs, yet I've also lean out a little as well.

    Additionally I have to give props to using ZEUS and Purple-K. I truly feel like they have played a big role in my ability to power through these sessions.

    ....


    First meal this morning was about a 850 calorie shake, and a dose of ZEUS, another serving of ZEUS, before bed

    30 minutes prior to workout: Agent-MGlutamend

    15 prior: Purple-K FUBAR

    Inta WO: Agent-MGlutamend

    Alter Leg Press
    12 sets

    Standing Leg Curl
    10 sets

    Leg Extensions
    8 sets

    Seated Leg Curl
    8 sets

  9. #39
    GYM RAT Gym God's Avatar
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    Looks like you have a great combination going on here with nutrition, rest, training and supplementation.

  10. #40
    GYM RAT mastersfreak63's Avatar
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    Quote Originally Posted by Gym God View Post
    Looks like you have a great combination going on here with nutrition, rest, training and supplementation.
    Yes, rest and nutrition have to be optimal, but so does the supplementation. I am very confident that the combination of ZEUS and PURPLE-K have really contributed to my gains...

  11. #41
    GYM RAT mastersfreak63's Avatar
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    SUMMARY:
    ARMS! I had an unbelievable arm session today, my goal was once again to go beyond my previous workout. Only did 2 movements per body part but I cannot describe how swollen I was when we left the gym. Amazing arm day.
    All reps were slow and very controlled....

    ....


    First meal this morning was about a 850 calorie shake, and a dose of ZEUS, another serving of ZEUS, before bed

    30 minutes prior to workout: Agent-MGlutamend

    15 prior: Purple-K FUBAR

    Inta WO: Agent-MGlutamend

    Tricep PD
    10 sets (set 10 was 40+ reps)

    Machine Bicep Curl
    10 sets

    Alter Rope PD
    8 sets (all to complete failure)

    Alter Bicep Curl
    8 sets (all to complete failure)

  12. #42
    GYM RAT mastersfreak63's Avatar
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    SUMMARY:
    KA-RAZY day in the gym. I could not decide weather to work my back or legs, and ended up performing an upper body day.
    NOt a ton of volume, as I went heavier than normal.
    Twas wicked....

    ....


    First meal this morning was about a 850 calorie shake, and a dose of ZEUS, another serving of ZEUS, before bed

    30 minutes prior to workout: Agent-MGlutamend

    15 prior: Purple-K FUBAR

    Inta WO: Agent-MGlutamend

    T-BAR RoW
    9 sets

    V-Bar PD
    3 sets

    Machine Lat PD
    3 sets

    HS Incline Chest
    3 sets

    Cybex Press
    3 sets

    PEck Deck
    3 sets

    Machine Bicep Curl
    5 sets

    Reverse Grip PD
    5 sets

  13. #43
    GYM RAT Gym God's Avatar
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    Thanks for the updates!

  14. #44
    GYM RAT mastersfreak63's Avatar
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    Nothing beats the BB'ing life style my friend and I am loving it...

    THANK YOU FOR YOUR SUPPORT!!

  15. #45
    GYM RAT mastersfreak63's Avatar
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    SUMMARY:
    Wicked, wicked leg day. I went both light and heavy on all movements. Nothing was left in the gym. The session was this morning and I still feel it everytime I stand....gotta love it!

    ....


    First meal this morning was about a 850 calorie shake, and a dose of ZEUS, another serving of ZEUS, before bed

    30 minutes prior to workout: Agent-MGlutamend

    15 prior: Purple-K FUBAR

    Inta WO: Agent-MGlutamend

    Leg Press
    8 sets (done to failure)

    Seated Leg Curl
    8 sets (done to failure)

    Machine Leg Press
    8 sets

    Alternating Leg Curls
    8 sets

    Walking DB Lunges
    2 sets

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