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04-20-2012, 09:20 PM #1OLYMPIAN
- Join Date
- Mar 2011
- Location
- Sacramento
- Posts
- 441
- Rep Power
- 9361
Leg Curl Machine and adding weight to it
the machine at the gym only goes to 190 on leg curl and i'm doing that for reps. How much can you add to those kinda machines without the cable snapping? Leg curl is my favorite ham exercise. what do you guys do that are really strong? Also i don't like doing the single Leg cause it takes too long. Thanks
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04-21-2012, 02:03 AM #2OLYMPIAN
- Join Date
- Mar 2011
- Location
- Sacramento
- Posts
- 441
- Rep Power
- 9361
anyone?
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04-21-2012, 02:27 AM #3OLYMPIAN
- Join Date
- Mar 2011
- Location
- Sacramento
- Posts
- 441
- Rep Power
- 9361
sorry posted in the wrong section. not sure how delete on here
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