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  1. #1
    PENCILNECK Monique510's Avatar
    Join Date
    Dec 2011
    Oakland, CA
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    Default Retaining water :(

    The biggest issue within my comp prep is that I retain A LOT OF WATER! I mostly hold water in my legs and arms. Any tips on what I can do to get rid of the water. I have 13 days til my next figure show and I'm doing my best not to panic. I was told I should try Xpel or Diurex. What I have noticed is that most of the women in figure now are not as hard as they were before because of women's physique. any tips would help.

  2. #2
    IFBB Pro Laurie Schnelle's Avatar
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    Apr 2012
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    the key point there is figure not hard like it used to be. Seems the look is much softer. with out pics we cant see how much water your holding to know to give our opinion if you need to lose some..
    Don't want to be flat/stringy or hard if you want to place well..

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