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Thread: Pain!
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03-18-2009, 04:24 PM #31
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Rotator cuff pain. Big NYC Mike gave me some excercises that really helpd but my days of heavy flat benching may be over as it just aggrevates the shoulder.
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03-18-2009, 04:28 PM #32
I'm going back for my 4 month follow up after shoulder surgery and will probably get a big gold star for recovery. But at the same time, I think I'll be pulling out my knee sleeves again as just getting up out of a chair hurts right now. Fug. I prefer to go w/o and work on building up my knees to support themselves, but if it impacts my training to the point where bodywt squats hurt, I guess I need to give a little support. Blah.
I swear it will just end up that I'll be carrying a roll of duct tape w/ me every time I hit the gym...
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03-18-2009, 04:40 PM #33
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03-19-2009, 05:12 PM #34
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04-15-2009, 07:38 PM #35
Shoulders, forearms, Lower back (lately) and both my knees and lord don’t left the weather be rainy or cold,, I really feel then..LOL But hey, yua do what yua gotta do.
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