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  1. #451
    OLYMPIAN Sunnyday's Avatar
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    Yay! She's back!

    First, big congrats on Bossman's daughter's upcoming wedding!

    Second, congrats on launching those 70s! ANNNDDD the leg press PR!!! So proud of you, girl!

    Keep up the great work and stay healthy during this holiday season!
    2016 RX Member of the Year & March 2015 Member of the Month
    https://www.instagram.com/sunny52kg/


    https://granitesupplements.com/ideva...ate.php?id=127

  2. #452
    OLYMPIAN Bronwyn's Avatar
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    good to see you are still around.

    with illness - do you use high D vitamine doses? In USA it is more known than in Europe - almost no one from my clients use it and knows that D plays bigger role in immune system and healing too than C...
    ProNutriFit.com - personal online training and nutrition

  3. #453
    OLYMPIAN Ibarramedia's Avatar
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    Cool Smilies.
    "Don't make me angry. You wouldn't like me when I'm angry" -Dr. David Banner

    “Despite everything, I believe that people are really good at heart” - Anne Frank

  4. #454
    OLYMPIAN curvygirl's Avatar
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    I'm alive & kicking! Happy New Year Peeps!...only 3/4 of the way thru January... The academic calendar has a way of sucking time. Anymahoozy...between the holidays and honeymoon, work and upcoming cruise this weekend (business trip for Bossman's company) my days have been a whirl with little time to catch my breath. I promise when I am back starting Feb 1st, to start journaling again! I promise. I miss y'all!

    Hey Curt! Can you help me out with a title change to my journal?
    New Title: ~Curvy Girl~ 365 Days Fit!
    I'll explain the change soon.


    p.s. Training is still on point! Bossman is currently bulking, so I lift hard & heavy right along with him...I am a strong girl for sure and love how that feels! And even though I am 25# off stage weight I am pretty happy with how I am looking too! Peace!

  5. #455
    OLYMPIAN curvygirl's Avatar
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    ~ Keeping on, keeping on! ~

    I have not posted in eons…just been busy doing everyday life. But I do come and stalk and check in on people. Sunny is as consistent as ever and always an inspiration to keep on doing and living this lifestyle.

    Bossman is taking this year off from the national stage. His company is busier than ever and with it being seasonal, he really needs to focus on its continuing success and growth. I am taking his lead and have chosen another competition free year. It is far more fun when we prep together to compete together. So our long range goal is to do an early spring show in 2017 for the challenge and fun and nothing more than that. In the meantime, I’m focusing on every day health and strength. No set goals other than losing a few pounds for summer, so I look fit in my swimsuits at the beach

    ~Sunday May 15th, 2016 ~ Hamcentric Sunday~
    8” Elliptical Warm Up
    RDLs – 8 Sets
    High Volume Leg Press – 8 Sets - Max weight @ 6pps for 35 reps.
    Iso Lat Leg Press – Alternating & continuous for 30 reps/leg per set – 4 Sets
    Seated Leg Curl – 6 Sets
    Cable RDL’s – ROM focused on ham stretch & glute contraction – 6 Sets

    YUP! I am the walking sore today! Still managed to take the puppy for her early am stroll...which is exactly what we did in lieu of running.


    Back_May14_16.jpgBack_BDB_May14_16.jpg
    Dat Off Season Thickness - Post Back Training – I have a feeling it shows that I love training back & shoulders the most! Though I am trying to spread that love to leg day…lol.
    +x* ~ positivity, patience & quiet persistence

  6. #456
    OLYMPIAN Sunnyday's Avatar
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    Hiya, stranger!

    So glad to have you back in here for an update! Sounds like a smart decision to take another year off and just focus on the present. There wil ALWAYS be another show on the horizon when you're ready to jump in.

    Keep on keepin' on! <3
    2016 RX Member of the Year & March 2015 Member of the Month
    https://www.instagram.com/sunny52kg/


    https://granitesupplements.com/ideva...ate.php?id=127

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