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Thread: Summer cycle?
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06-09-2012, 04:26 PM #1
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Summer cycle?
guys,what is your summer cycle now?
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06-09-2012, 11:04 PM #2
- Join Date
- Nov 2010
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Running a light blast
350mg Test A
350mg Tren A
300mg NPP
700mg Mast P
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06-11-2012, 03:35 PM #3
omw
Last edited by kron22; 06-11-2012 at 03:36 PM.
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06-11-2012, 03:43 PM #4
- Join Date
- Sep 2009
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Test P- 700/week
Winstrol- 50mg per day
Epistane- 40mg per day
Aromasin- 25mg e3d
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06-11-2012, 03:52 PM #5
my hrt (200mg test ew, 1mg adex eod, 500iu hcg 2x per week, 50mcg t3 ed) and shhhh.... its a secret an extra 12.5 mcg of t3 and 2 energy drinks ed. haha thats as much as i can get myself to push now that im an old man. i may even throw in some igf soon when i start pounding the weights again.
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06-11-2012, 05:10 PM #6
200 mgs test e/c blend per wk
25 mgs dbol/ed
12.5 mgs aromasin/ed
slin pwo if i can get a good protocol....joeD???
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06-11-2012, 05:22 PM #7
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06-11-2012, 05:36 PM #8
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06-11-2012, 06:37 PM #9
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06-11-2012, 06:56 PM #10
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06-11-2012, 07:22 PM #11
before you start slin get a glucose meter and a bunch of test strips. check your glucose level 30 minutes, 1h, and 2h after your pre w/o meal for a couple days. this gives you your target range to stay in while on slin.
use on training days only. take your slin with your pre w/o meal 30-60minutes before your w/o
start at 3iu then add 1 iu every couple days until you hit a point of needing more carbs or you reach 10iu.
check blood glucose levels every 30 minutes or so starting 30 minutes after you inject. keep checking for 3 hours after your shot. stay in range adjusting your carb intake.
while on slin know the signs of hypo and be ready with glucose or dextrose incase you start to get them.
your diet: carbs should be a mix of low and high gi. play with your mix for stability.
protein needs to be high eat food and drink a shake. i used to eat/drink about 300g around my training.
sups you should use:
500mg chromium picolinate with pre w/o
200-300mg ala with pre w/o
creatine and glutamine with pre w/o (or at least creatine if yout not a fan of glutamine)
thats it in a nut shell. study up, be patient, pay attention
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06-11-2012, 07:39 PM #12
thanks alot joe. should i use it before or after my pre wo meal? i also read alot about people having some kind of drink mix during the workout if the use pre wo...like a gatorade mix with something else....you know anything about this?
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06-11-2012, 07:56 PM #13
reg slin is more effective taken pre w/o because it will be active throughout and after the w/o. you will get a few hours out of it. if you want more for post w/o take it 30 mins pre w/o.
you need to have carbs with you incase you need them. if you dont need them dont consume them. it will only add to the storage. just keep glucose in normal range.
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06-11-2012, 07:58 PM #14
many people eat the shit out of carbs on slin on the better safe than sorry plan. it only adds to the bad. if you take the time to learn what you need your much better off.
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06-11-2012, 08:01 PM #15
ok joe, i gotcha. thanks for the help brother
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