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  1. #31
    RX MEMBER daft205's Avatar
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    Quote Originally Posted by data4 View Post
    Ive seen the caps but never used them. The real stuff is dirt cheap so I just do a shot of it before meals or put it on meals.
    Yeah i use the organic raw cider vinegar on my salads and cooked greens...Stuff tastes great and is supposed to have a myriad of heath benefits.

  2. #32
    RX MEMBER Rawstrength's Avatar
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    Yea vinegar works as a GDA. I got caps for connivence

  3. #33
    OLYMPIAN data4's Avatar
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    Quote Originally Posted by daft205 View Post
    Yeah i use the organic raw cider vinegar on my salads and cooked greens...Stuff tastes great and is supposed to have a myriad of heath benefits.
    I really like the taste and have to resist the temptation not to drink it when I do a shot of it before meals lol
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  4. #34
    RX MEMBER daft205's Avatar
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    Quote Originally Posted by data4 View Post
    I really like the taste and have to resist the temptation not to drink it when I do a shot of it before meals lol
    I buy braggs acv and they have several recipes for acv "coolers"- essiantially bevarges with acv in them, one had lemon, honey, the acv, and some mint i believe- seemed pretty interesting.

  5. #35
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    I've been using 6 caps of N2Slin per day - I'm currently doing IF - so I have been doing two large meals a day and use 3 caps for each meal

  6. #36
    RX MEMBER daft205's Avatar
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    Quote Originally Posted by TheDarkHalf View Post
    I've been using 6 caps of N2Slin per day - I'm currently doing IF - so I have been doing two large meals a day and use 3 caps for each meal
    Dang, three caps at one is a pretty hefty dose...a lot of na ala in that.

  7. #37
    OLYMPIAN data4's Avatar
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    Quote Originally Posted by TheDarkHalf View Post
    I've been using 6 caps of N2Slin per day - I'm currently doing IF - so I have been doing two large meals a day and use 3 caps for each meal
    Since its IF that would make sense. I have seen a few studies showing that the na r-ala dose can be raised as the carbohydrate amount is raised so I would imagine lower meal frequency makes for carb heavy meals.
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  8. #38
    RX MEMBER Rawstrength's Avatar
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    Quote Originally Posted by TheDarkHalf View Post
    I've been using 6 caps of N2Slin per day - I'm currently doing IF - so I have been doing two large meals a day and use 3 caps for each meal
    What's the most you took at once?

  9. #39
    OLYMPIAN data4's Avatar
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    Quote Originally Posted by Rawstrength View Post
    What's the most you took at once?
    Ive used 3 caps with big refeeds but anymore than that and I clearly go hype pretty quick!

  10. #40
    RX MEMBER daft205's Avatar
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    Quote Originally Posted by data4 View Post
    Ive used 3 caps with big refeeds but anymore than that and I clearly go hype pretty quick!
    Yeah i can usually only do one cap at time... if i do 2 or more or take two many closely dosed throughout the day i feel the synephrine(makes my heart race).

  11. #41
    OLYMPIAN data4's Avatar
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    Quote Originally Posted by daft205 View Post
    Yeah i can usually only do one cap at time... if i do 2 or more or take two many closely dosed throughout the day i feel the synephrine(makes my heart race).
    There are times when I wish I had the same sensitivity to stims that you do man!

  12. #42
    RX MEMBER daft205's Avatar
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    Quote Originally Posted by data4 View Post
    There are times when I wish I had the same sensitivity to stims that you do man!
    Nah you dont. It be nice to get a "boost" without nearlly having a panic attack and feeling like my hearts gonna burst.

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