Quote Originally Posted by joe d View Post
there are a handful of people i have come across over the years that dont eat animal period. thet all seemed to do fine with whey isolate for the protein. then you have nuts and oils for fats, then of course your fruits and veggies with a little grains for carbs.
OP says she is vegan, and whey is made from dairy, so I am not sure if she'd be willing to use it.