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07-09-2012, 12:10 PM #1IFBB Pro, Rx Girl Editor-in-Chief and Bros V Pros X Champion
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IFBB Figure Pro Essence Monet Rising Above and Onto the Pro Stage
IFBB Figure Pro Essence Monet Rising Above and Onto the Pro Stage
If you don’t know me, allow me to introduce myself. I am Essence Monet and an IFBB Figure Pro. I am currently 6.5 weeks out from my pro debut at the 2012 Dallas Europa. I am over the moon excited… But before I tell you about where I am now, let me tell you how I got here.
STORYTIME!!! Go grab your snuggie and some egg whites and enjoy…
http://www.rxmuscle.com/rx-girl-articles/ifbb-journals/6018-ifbb-figure-pro-essence-monet-rising-above-and-onto-the-pro-stage.html
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My Facebook Page:http://www.facebook.com/GailHAuerbach
RX Girl Facebook Page: http://www.facebook.com/RXGirls
You Tube Page: http://www.youtube.com/user/RXGirl1111
Twitter: rxgirls
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07-21-2012, 03:33 PM #2IFBB Pro, Rx Girl Editor-in-Chief and Bros V Pros X Champion
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IFBB Figure Pro Essence Monet Rising Above and Onto the Pro Stage #2
Hey Peeps! As I write this today I am about 4 weeks out from the Dallas Europa show. I am not going to lie, this prep hasn’t been any easier than the last ones previous, but sometimes you just got to put the big girl panties/thong (whichever you like) on and just go. But I am not going to sit here and complain about. Why you ask??? Because it won’t get me anywhere but it will give someone a headache
http://www.rxmuscle.com/rx-girl-arti...o-stage-2.html
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Pulse Advanced Nutrition: www.pulseadvancednutrition.com
My Facebook Page:http://www.facebook.com/GailHAuerbach
RX Girl Facebook Page: http://www.facebook.com/RXGirls
You Tube Page: http://www.youtube.com/user/RXGirl1111
Twitter: rxgirls
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08-14-2012, 10:49 PM #3IFBB Pro, Rx Girl Editor-in-Chief and Bros V Pros X Champion
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IFBB Figure Pro Essence Monet… Rising Above and Onto the Pro Stage #3
IFBB Figure Pro Essence Monet… Rising Above and Onto the Pro Stage #3
Over the last couple of years, every contest that I have prepped for, something seems to go wrong that nearly pushes me over the edge and makes me want to give up. But the words “Give Up” or “Failure” do not exist in my world. So, I have always found some way to make it work and this time around was no exception.
http://www.rxmuscle.com/rx-girl-articles/ifbb-journals/6307-ifbb-figure-pro-essence-monet-rising-above-and-onto-the-pro-stage-3.html
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Pulse Advanced Nutrition: www.pulseadvancednutrition.com
My Facebook Page:http://www.facebook.com/GailHAuerbach
RX Girl Facebook Page: http://www.facebook.com/RXGirls
You Tube Page: http://www.youtube.com/user/RXGirl1111
Twitter: rxgirls
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09-18-2012, 08:49 PM #4IFBB Pro, Rx Girl Editor-in-Chief and Bros V Pros X Champion
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IFBB PRO Essence Monet Rising Above and Onto the Pro Stage
IFBB PRO Essence Monet Rising Above and Onto the Pro StageWOW!!! What a crazy few weeks since the end of my first Pro show in Dallas… I am very pleased at getting 4th place and look forward to stepping on stage again. The critique was simple “NEED TIGHTER GLUTES AND LEGS.” Tell me something I didn’t already know.
http://www.rxmuscle.com/rx-girl-articles/ifbb-journals/6576-ifbb-pro-essence-monet-rising-above-and-onto-the-pro-stage.html
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Pulse Advanced Nutrition: www.pulseadvancednutrition.com
My Facebook Page:http://www.facebook.com/GailHAuerbach
RX Girl Facebook Page: http://www.facebook.com/RXGirls
You Tube Page: http://www.youtube.com/user/RXGirl1111
Twitter: rxgirls
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04-03-2013, 10:44 PM #5IFBB Pro, Rx Girl Editor-in-Chief and Bros V Pros X Champion
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IFBB Figure Pro Essence Monet Hits It Off: New Year, New Beginnings and New Season
I am back!!! 2012 is long and gone, Thank Goodness! So long to a tough year and hello to a new year of new beginnings and new goals.
http://www.rxmuscle.com/rx-girl-arti...ew-season.html
essencemon.jpgLast edited by The Prodigy; 04-03-2013 at 10:45 PM.

Pulse Advanced Nutrition: www.pulseadvancednutrition.com
My Facebook Page:http://www.facebook.com/GailHAuerbach
RX Girl Facebook Page: http://www.facebook.com/RXGirls
You Tube Page: http://www.youtube.com/user/RXGirl1111
Twitter: rxgirls
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04-20-2013, 10:37 PM #6IFBB Pro, Rx Girl Editor-in-Chief and Bros V Pros X Champion
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IFBB PRO Essence Monet Rising Above and Onto the Pro Stage-Balance
IFBB PRO Essence Monet Rising Above and Onto the Pro Stage-Balance
BALANCE. It is a word that I think a lot of us competitors take lightly. We want to be able to have a normal life and be in BEAST MODE 24/7 as a competitor.
http://www.rxmuscle.com/rx-girl-articles/ifbb-journals/8001-ifbb-pro-essence-monet-rising-above-and-onto-the-pro-stage-balance.html
essence 13.jpg
Pulse Advanced Nutrition: www.pulseadvancednutrition.com
My Facebook Page:http://www.facebook.com/GailHAuerbach
RX Girl Facebook Page: http://www.facebook.com/RXGirls
You Tube Page: http://www.youtube.com/user/RXGirl1111
Twitter: rxgirls
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04-22-2013, 11:06 AM #7
what a beauty!!




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