Results 3,541 to 3,551 of 3551
-
01-31-2017, 07:09 PM #3541
Hey all, I have been adding more videos to my Youtube channel lately. Here is a link to the channel if anyone is interested. I post a fair amount of video content on social media but several folks have encouraged me to add more to my channel which I have never really advertised before.
https://www.youtube.com/user/datas7641A Passionate and Dynamic Approach to Physique Enhancement
Strength and Nutrition/Contest Prep Coach
-serious inquiries: [email protected]
-
02-16-2017, 08:27 AM #3542
Hey all!
Im about a week into prep at this point so nothing super exciting on that front. Training has been strong and work is staying very busy. Lost of extra stuff going on with podcasts and interviews lately. Glad to have the opportunity to spread the wealth around a little more lately.
Here are some of the "appearances" as of late.
Interview for "In the Know" series:
https://www.youtube.com/watch?v=ZNFudpCvDkc&sns=fb
Advices Radio Episode on Adrenal Health:
https://www.advicesradio.com/track/episode-31
Rugged and Raw Aesthetics Podcast Interview:
https://soundcloud.com/ruggedraw/austinstout
Hope everyone is well!A Passionate and Dynamic Approach to Physique Enhancement
Strength and Nutrition/Contest Prep Coach
-serious inquiries: [email protected]
-
02-16-2017, 03:40 PM #3543
How long you giving yourself for prep ?
2013 & 2014 RX Member of the Year
2014 RX Muscle September Member of the Month
-
02-16-2017, 05:11 PM #3544
- Join Date
- Mar 2015
- Posts
- 23
- Rep Power
- 0
Good luck Austin!
Any particular contest in sight?
Give us a nutrition update for this phase you r entering!
Sent from my iPhone using Tapatalk
-
03-09-2017, 08:51 AM #3545
12-14 weeks out here depending on which show I end up entering. Macros are at
80f/260c/300p on training days
100f/70c/305p on non training days
4 steady state cardio sessions weekly of 200 cals each (about 25 minutes)
Nothing too crazy just chipping away at it!
A Passionate and Dynamic Approach to Physique Enhancement
Strength and Nutrition/Contest Prep Coach
-serious inquiries: [email protected]
-
03-09-2017, 11:36 AM #3546
What shows are those?
2013 & 2014 RX Member of the Year
2014 RX Muscle September Member of the Month
-
03-09-2017, 02:31 PM #3547
There are about 5 of them to choose from. Indiana, two in Michigan, Ohio, Kentucky. I will do whatever sounds good at the time. Just looking to get in front of different judges.
A Passionate and Dynamic Approach to Physique Enhancement
Strength and Nutrition/Contest Prep Coach
-serious inquiries: [email protected]
-
03-09-2017, 03:01 PM #3548
Whats the Ohio Show?? If I can make it I will. Would love to see you back on stage man.
2013 & 2014 RX Member of the Year
2014 RX Muscle September Member of the Month
-
03-09-2017, 04:37 PM #3549A Passionate and Dynamic Approach to Physique Enhancement
Strength and Nutrition/Contest Prep Coach
-serious inquiries: [email protected]
-
03-09-2017, 08:01 PM #3550
At any point in prep do you think you may bring on a 2nd eye to monitor you the last few weeks? or is everything going to be done by you?
2013 & 2014 RX Member of the Year
2014 RX Muscle September Member of the Month
-
06-02-2017, 12:37 PM #3551
Someone is gonna crush it tomorrow!!!
2013 & 2014 RX Member of the Year
2014 RX Muscle September Member of the Month
Bookmarks