Results 16 to 30 of 117
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07-24-2012, 11:43 AM #16NOVICE
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Good luck man!
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07-24-2012, 08:15 PM #17Rising Chem Guru
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day 2 complete...had a good workout today although it was fast.
good pump and killer sweat in the gym...
felt hungry all day today...
day 3 coming soon!
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07-25-2012, 08:48 PM #18OLYMPIAN
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Hunger seems to be a theme.so far....eat boy!!!
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07-25-2012, 10:27 PM #19Rising Chem Guru
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Oh yea!
Originally Posted by s2h
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07-25-2012, 10:28 PM #20Rising Chem Guru
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Day 3 over!
Hungry all day again today but also felt really good...muscles felt full all day...good signs ...
No workout today bc of my moms bday. Back n the gym tomorrow
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07-26-2012, 07:44 AM #21BARBARIAN BROTHER
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07-26-2012, 08:00 AM #22Rising Chem Guru
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Normally heavy volume training...around 25 sets per body part with 3-4 exercises going to a heavy 2-3 rep finish set. Originally Posted by The Neck
Since my injury I've been doing light volume training...hitting everything twice a week about 16 sets per body part each workout hitting two bodyparts a workout...
Starting next week ill be going back to 6 day split hitting legs twice and everything else once with around 30 sets per bodypart.. slowly start getting the weight back up until im where I was at previously strength wise ...
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07-26-2012, 08:19 AM #23Rising Chem Guru
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Beginning of day 4...
Weight was 207.5 this am...
Up 1.5 lbs so far!
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07-26-2012, 10:22 PM #24Rising Chem Guru
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todays update...felt full again allday, hungry too...noticed muscles getting pumped just doing everyday stuff at work lol.
hit lower back and hammys today...good workout didnt do a ton of weight so hard to judge any from that...muscle endurance seemed up tho...
gonna hit shoulders tomorrow am and arms tomorrow evening...will be good!
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07-27-2012, 12:30 AM #25Ex Ass, now just annoying
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I am going to start my log August 1st. I am dieting for a contest, I hope the hunger will not be too much of a problem.
Last edited by swingslammer; 07-27-2012 at 12:31 AM.
Gone but not forgotten, I remember you too Dookie!
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07-27-2012, 02:23 AM #26OLYMPIAN
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Noticing hunger big time on SDMZ as well, which is good since usually Im never that hungry. Feed the Beast!!!! Originally Posted by SwoleChamp
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07-27-2012, 03:58 AM #27Managing Dir., Rx Muscle Forums
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Fixed! :-D Originally Posted by SwoleChamp
Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
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07-27-2012, 08:58 AM #28BARBARIAN BROTHER
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07-27-2012, 10:04 AM #29Rising Chem Guru
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Good luck brother Originally Posted by swingslammer
Yessir! Originally Posted by Kaotic
Thanks curt! Originally Posted by Curt James
Fixed! :-D
Last edited by SwoleChamp; 07-27-2012 at 10:05 AM.
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07-27-2012, 10:07 AM #30Rising Chem Guru
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- Jul 2010
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Day 5!
Just finished up a workout...best pump i've had since back to training hands down! Strength was up and so was muscle endurance ...energy levels good throughout workout as well.
Noticing im tightening up as well through chest and mid section ...
Everything is great so far!
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