NSP's Super DMZ Rx 2.0 Log!!!

**SwoleChamp** · 08-03-2012, 09:34 PM

Originally Posted by nsp

Just now come'n down from my back session. My lats were flare'd up like a pissed off cobra. Great pump. My deads where only 2 reps off from what they are when I'm fully gass'd and I'm still only in my first week. See'n that that's where I'm currently at, by week 4 of this run I should at least be at my fully gass'd up AAS strength if not stronger.

My weight was 236lb, that's a 4lb gain in 6 days, and these extra lbs seem to be pretty dry too. Libido kick'n into high gear aswell.

I got Chest and Biceps tomorrow and really look'n foward to it.

bingo...seems to be the response from about everyone...should be freaky at week 4!

**s2h** · 08-04-2012, 09:40 AM

If your gains are like the others 245-250 might be in the future....im gonna try some next week i think...if i can take it and not.explode then anyone can....well cause im old and crusty....

**bushmaster** · 08-04-2012, 09:59 AM

Originally Posted by s2h

If your gains are like the others 245-250 might be in the future....im gonna try some next week i think...if i can take it and not.explode then anyone can....well cause im old and crusty....

Damn that's a big man! How tall are you NSP?

**ebfitness** · 08-04-2012, 11:54 AM

Originally Posted by bushmaster

Damn that's a big man! How tall are you NSP?

This!

**nsp** · 08-04-2012, 01:00 PM

I'm 5'8"

Just got done with Chest and Biceps. Pump was skin splitting, I'd say yesterday and today's training pumps were at a full 100%. This usually doesn't happen until week 2 or so when running strong orals like this for me and I just wrap'd up week one today. I'm not exactly sure if 100% of my pumps be'n at full throttle already at only week 1 is all DMZ 2.0 or if bridging with the Osta RX before hand is play'n a factor too as the osta kept my pumps from bottoming out like they normally would. Either way all credit is due to IML as these are both their products. My weight was still 236 today but this was only after meal one as opposed to after meal 4 when I weigh'd 236 yesterday. Very happy with the 2.0 thus far.

**nsp** · 08-04-2012, 01:33 PM

Also I'm probably gonna film another training session in the next couple of weeks here like I did with my MDE run. I filmed a chest and bicep session last time and plan on film'n a Delt and tricep session this time. I'm be sure to pust it up in this thread when it'd finished.

**heavyiron** · 08-04-2012, 03:37 PM

I love the vid, look forward to the next one.

**nsp** · 08-04-2012, 04:23 PM

Originally Posted by s2h

If your gains are like the others 245-250 might be in the future....

That'd be awesome. I've been fallowing some of the other logs a little. kaotic and swolechamp have been put on some impressive weight but they both started at a low point when they where just starting to get back in the full swing of training and dieting, so they would've more than likely been gaining weight regardless (but of course not at the rate that they are now). I expect them to put on more weight on their run than me and the others considering where they started from.

Had I started from my normal bottum'd out natural weight of 222lb I would certainly expect a 15lb gain as I had with the MDE, but with me starting this run at a "half way" weight of 232lb come'n off the Osta I'm not sure I'll still have a 15lb gain which would put me in that 245-250lb range (though I'm not rulling it out, I'm very hopeful).

But, come to think of it I AM only 2lbs under what I top'd out at on the MDE and I still have 3 weeks to go so who knows, only time will tell.

**nsp** · 08-05-2012, 11:55 AM

On shift today so no training. Will try and take a trip up to a gym here in district for cardio if call volume permits it. The next 2 days to fallow I'll have legs then delts and triceps. I'm starting to have that tight/full feeling all over now, even when just sit'n around. And I normally have a flat look to me upon awakening but looking in the mirror this morning before heading to the station my muscle still looked really full.

**lastson** · 08-05-2012, 12:38 PM

Originally Posted by nsp

Also I'm probably gonna film another training session in the next couple of weeks here like I did with my MDE run. I filmed a chest and bicep session last time and plan on film'n a Delt and tricep session this time. I'm be sure to pust it up in this thread when it'd finished.

The last vid was great, look forward to this one... Looks like the SDMZ 2.0 is kicking ass so far... Keep up the good work

Last

**ebfitness** · 08-05-2012, 12:44 PM

Originally Posted by heavyiron

I love the vid, look forward to the next one.

Agreed!

**nsp** · 08-05-2012, 12:53 PM

Originally Posted by lastson

Keep up the good work

I will

**nsp** · 08-06-2012, 07:44 PM

Just wrap'd up a leg routine. I haven't really trained my legs hard and heavy in the past couple years cause all the years of it in the past was do'n werk to my hips and knee's. And since I stop'd competing my large legs just became a nuisance. So all I do really is just leg ext, high rep leg presses and leg curls, all rest paused. I'll so still push myself harder than most do on legs, I train to failure and all I just use light weight and little volume.

But anyhow, my legs today got a sickly pump with some nice quad vains showing. Was using the same amount of weight that I normally do but was able to rep it out a lot more. Tried to do a little low intense treadmil at the end but ended up get'n so pump'd in my calves and shins I couldn't do anymore than about 10min.

Weight was 237lb which is up yet another lb from just a couple days ago. That's a total of 5lbs in just 9 days and still look'n tight with no noticeable water retention.