Results 1 to 15 of 5324
Thread: Hoss' journal
-
08-16-2012, 03:16 PM #1
Hoss' journal
After reading an following many journals on here, I figured I would begin my own in a good effort not to hijack others threads if not necessary despite Cook, and Lastson being generous enough to allow me to post in their journals.
I grew up heavy as a child, teased and wasnt too active up until high school.
After high school I met my now wife and ballooned up to an all time high of 215lbs in 2005.
In 2007 I cut down to 155lbs within six months from eating little to nothing other than egg whites, shakes and lean cuisine. My training at that time consisted of running 3.5-5miles daily, then weights in the evening after getting home from my second job.
After that I maintained a weight of a soft 170's up until 2010 where I hired a trainer and entered my first BB comp and have been hooked on competing every since.
My last "stage" ready condition was April 2012 for a photoshoot.
Here are three pix from 2005-2006 at 215 or so
Here I am at 155lbs in 2007
Last BB comp in April 2011Last edited by Hoss06; 12-24-2014 at 09:42 PM.
Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
-
08-16-2012, 03:21 PM #2
-
08-16-2012, 03:21 PM #3
It's about time....
Last
-
08-16-2012, 03:27 PM #4
Damn another journal? Who talked you into this?
-
08-16-2012, 03:30 PM #5
Some great forum leader did
Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
-
08-16-2012, 03:31 PM #6
Alright what would you guys like to see me post and not post other than nudes?(sorry s2h)
Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
-
08-16-2012, 03:37 PM #7
-
08-16-2012, 03:58 PM #8
Lol!
Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
-
08-16-2012, 04:00 PM #9
-
08-16-2012, 04:01 PM #10
Glad to have you aboard good sir
Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
-
08-16-2012, 04:02 PM #11Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
-
08-16-2012, 04:02 PM #12Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
-
08-16-2012, 04:03 PM #13Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
-
08-16-2012, 04:27 PM #14
-
08-16-2012, 04:27 PM #15
Bout Time!
2013 & 2014 RX Member of the Year
2014 RX Muscle September Member of the Month
Bookmarks