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Thread: Hoss' journal

  1. #5041
    OLYMPIAN Granite-Dawg's Avatar
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    I know it was a great time brother!! That's an awesome view from the table. Congrats on the anniversary


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  2. #5042
    Moderator Hoss06's Avatar
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    Quote Originally Posted by The Solution View Post
    looks like you could of went for 3rd's big boy!
    Looks like a SICK time man. Gorgeous scenery!
    Quote Originally Posted by Granite-Dawg View Post
    I know it was a great time brother!! That's an awesome view from the table. Congrats on the anniversary


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    Thanks. There was actually quite a bit of food they bring out to you while your order is being prepped.

    You truly pay for the wonderful experience here. You're literally on a hilltop, customer service was 10/10, food was fresh and tasted great, (I had duck bread) and it was just a fantastic experience all around. We would go back again for any special occasion!

    Bob: more photos are on my FB.
    Training / Prep / Off-season coach: Kevin McDowell / Extreme One
    Journal: Hoss06 Training Journal

  3. #5043
    Moderator Hoss06's Avatar
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    4/19/15:

    Delts tris LISS

    db lateral raises:
    25's x 12 (3 sets)

    Shoulder press machine:
    2 plates/side x 15 (1 set)
    2 plates/side + 20lbs/side x 15 (1 set)
    2 plates/side + 25lbs/side x 15 (1 set)

    Reverse pec-dec while standing; 10 palms down <<< 10 palms out <<< 10 palms up.
    105lbs x 10 <<< x 10 <<< x 10 (3 sets)

    Tricep push-downs S/S reverse push-downs:
    165lbs x 12 <<< 75lbs x 12 (1 set)
    180lbs x 12 <<< 90lbs x 12 (2 sets)

    Seated overhead tricep db extensions. Both hands for one db:
    100lbs x 10 (1 set)
    110lbs x 10 (1 set)
    120lbs x 10 (1 set)

    LISS cardio.
    Training / Prep / Off-season coach: Kevin McDowell / Extreme One
    Journal: Hoss06 Training Journal

  4. #5044
    OLYMPIAN Sunnyday's Avatar
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    I never met a game bird I didn't like.
    2016 RX Member of the Year & March 2015 Member of the Month
    https://www.instagram.com/sunny52kg/


    https://granitesupplements.com/ideva...ate.php?id=127

  5. #5045
    OLYMPIAN Granite-Dawg's Avatar
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    Quote Originally Posted by Sunnyday View Post
    I never met a game bird I didn't like.
    True that!!!


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  6. #5046
    Moderator Hoss06's Avatar
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    Quote Originally Posted by Sunnyday View Post
    I never met a game bird I didn't like.
    Quote Originally Posted by Granite-Dawg View Post
    True that!!!


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    It was cooked to perfection!

    Training / Prep / Off-season coach: Kevin McDowell / Extreme One
    Journal: Hoss06 Training Journal

  7. #5047
    OLYMPIAN Granite-Dawg's Avatar
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    That looks great. Wish you lived closer brother. We would kill doves in the fall and winter and have a big feast after the hunt.


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  8. #5048
    OLYMPIAN The Solution's Avatar
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    Saw them all
    How much that bill run you? Had to be at least 200$
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  9. #5049
    OLYMPIAN Sunnyday's Avatar
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    That duck would not have lasted more than a few minutes in the same zip code with me.
    Last edited by Sunnyday; 04-19-2015 at 05:38 PM.
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  10. #5050
    OLYMPIAN Granite-Dawg's Avatar
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    Quote Originally Posted by Sunnyday View Post
    That duck would not have lasted more than a few minutes in the same zip code with me.

    I used to work in a white tablecloth restaurant in the Baltimore Inner Harbor. The chef was all about low country (GD is salivating right now) and her specialty was all things game bird. My favorite dish she made was twin quail stuffed with cornbread and Tasso ham, on top of the yummiest bourbon sauce that made you want to lose your manners and lick the plate clean. I was like every time I brought that plate out to a table.
    Dang that sounds good. Love some cornbread. Love quail wrapped in bacon and soaked in red wine grilled or baked.


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  11. #5051
    OLYMPIAN Sunnyday's Avatar
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    Originally Posted by Sunnyday
    That duck would not have lasted more than a few minutes in the same zip code with me.

    I used to work in a white tablecloth restaurant in the Baltimore Inner Harbor. The chef was all about low country (GD is salivating right now) and her specialty was all things game bird. My favorite dish she made was twin quail stuffed with cornbread and Tasso ham, on top of the yummiest bourbon sauce that made you want to lose your manners and lick the plate clean. I was like every time I brought that plate out to a table.


    Quote Originally Posted by Granite-Dawg View Post
    Dang that sounds good. Love some cornbread. Love quail wrapped in bacon and soaked in red wine grilled or baked.


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    Hate it when I get timed out by that editor. Grrr.


    I'm sure you can get your hands on some Tasso ham. Try it with the quail. It is off the chain!
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  12. #5052
    Moderator Hoss06's Avatar
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    Default Hoss' journal

    Quote Originally Posted by Granite-Dawg View Post
    That looks great. Wish you lived closer brother. We would kill doves in the fall and winter and have a big feast after the hunt.


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    Quote Originally Posted by The Solution View Post
    Saw them all
    How much that bill run you? Had to be at least 200$
    Quote Originally Posted by Sunnyday View Post
    That duck would not have lasted more than a few minutes in the same zip code with me.
    I would so be in! As long as it doesn't taste too gamie! (Sp?)

    Bob: $153
    Appetizer
    Two drinks each
    Dinner

    With tip: $196 total.

    Valet tip: $5

    Having the wife cry in tears when we were leaving because she appreciated what I treated her too, and her gift: priceless. It was worth every penny spent.

    I have a separate account I keep for my "truck" funds. Anything I make from selling my old stock truck parts, and any other side cash goes directly into that account that I prefer to use when I want to add something to the truck ...I think she was more touched I pulled the funds from that account for dinner and her gift rather than just using a CC or our checking account. Why did I choose this route? I suppose it would mean more knowing I didn't put myself first, and instead used my side money for the night / gift.
    Last edited by Hoss06; 04-19-2015 at 07:11 PM.
    Training / Prep / Off-season coach: Kevin McDowell / Extreme One
    Journal: Hoss06 Training Journal

  13. #5053
    OLYMPIAN Granite-Dawg's Avatar
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    It's the little things brother!!


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  14. #5054
    OLYMPIAN The Solution's Avatar
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    Money cannot replace moments you will never forget or cherish brother. Looked like an amazing time.
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  15. #5055
    Moderator Hoss06's Avatar
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    4/20/15:

    Back LISS

    Straight arm pulldowns:
    105lbs x 12 (3 sets)

    Rack-deads:
    185lbs x 5 (1 set)
    205lbs x 5 (1 set)
    225lbs x 5 (1 set)
    275lbs x 5 (1 set)
    295lbs x 5 (1 set)
    315lbs x 5 (1 set)
    375lbs x 5 (1 set)
    405lbs x 5 (1 set)
    455lbs x 5 (1 set)
    I felt like I needed a warm up prior to hitting 315, so I threw some additional reps in there to slowly work my way up.

    Close grip pulldowns:
    150lbs x 12 (1 set)
    165lbs x 12 (2 sets)

    Lat pullover machine:
    1 plate/side + 25lbs/side x 12 (3 sets)

    Bi-angular plate loaded row machine:
    2 plates/side x 10 (3 sets)

    LISS cardio.
    Training / Prep / Off-season coach: Kevin McDowell / Extreme One
    Journal: Hoss06 Training Journal

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