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Thread: Hoss' journal
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08-17-2012, 07:50 AM #31
Yeah that`s a lot of work to put into a training session.I bet they were pumped.
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08-17-2012, 08:17 AM #32
Those 10 second rests are brutal. Did you hire John Meadows to do your training? the start of the program looks identical to the MD program.
2013 & 2014 RX Member of the Year
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08-17-2012, 10:11 AM #33Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
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08-17-2012, 10:12 AM #34Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
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08-17-2012, 11:07 AM #35
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08-17-2012, 11:07 AM #36Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
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08-17-2012, 11:08 AM #37Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
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08-17-2012, 11:46 AM #38
10 second rests are fun.. I've had the pleasure a few times...
Damn, always one step ahead... Now it looks like I need to fake my own death to get out of cardio..
BTW, I was asked today if I had BP issues, and when I asked why they would think that... The responce was " look at your arms, they are all veiny and stuff... They look like they are going to pop ".... Yes its a good day so far
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08-17-2012, 12:14 PM #39
BA Last!!
Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
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08-17-2012, 01:05 PM #40
LOL!
Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
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08-17-2012, 04:45 PM #41
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08-17-2012, 05:02 PM #42Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
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08-17-2012, 08:27 PM #43
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08-17-2012, 09:04 PM #44
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08-17-2012, 09:44 PM #45Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
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