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  1. #2086
    Moderator Mobster's Avatar
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    Saturday
    I got the call that my new (used) Leg Extension machine was on its way so having humped it in with 3 other guys to the foyer I spent a LOT of time and energy getting it into the home gym. So training was done later - I finished at 9pm

    Two Hand Pinch
    Great session. I decided to go as heavy as I could. As it happened I actually stopped a little short. Now back when I did my best ever work of 118+ kilos (4th best of all time) I hit 112 and 113 or so kilos in training (video on YT). Today I hit 116.45-kilos x 1 rep and felt like 117.70 was there. I've one more pinch session to do. All in all I feel like a platform 120+ is on target.
    06, 08, 09 and now 2010 British (4x) and 2008/2010 European Grip Champion (2x)

  2. #2087
    RX MEMBER hifrommike65's Avatar
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    That is an awesome workout, & congrats on the new leg extension machine.

  3. #2088
    Moderator Mobster's Avatar
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    Quote Originally Posted by hifrommike65 View Post
    That is an awesome workout, & congrats on the new leg extension machine.
    Cheers. The machine is HEAVY lol so it was some job to get it in.
    06, 08, 09 and now 2010 British (4x) and 2008/2010 European Grip Champion (2x)

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