Page 251 of 251 FirstFirst ... 151201241249250251
Results 3,751 to 3,759 of 3759
  1. #3751
    Moderator Mobster's Avatar
    Join Date
    Feb 2009
    Location
    Wales, Great Britain.
    Posts
    4,459
    Rep Power
    2147789

    Default

    Quote Originally Posted by CHILDOFGOD View Post
    glad u got through it big arms, lol
    21" here I come lol
    06, 08, 09 and now 2010 British (4x) and 2008/2010 European Grip Champion (2x)

  2. #3752
    Moderator Mobster's Avatar
    Join Date
    Feb 2009
    Location
    Wales, Great Britain.
    Posts
    4,459
    Rep Power
    2147789

    Default

    Wednesday
    Not a training day for me but the GF is busy today so I did Thursday's session today. But... we went on a road trip with a buddy and his GF. So we did strongman style training as well at Celtic Strength & Fitness.


    Farmers Walk
    to 105kg/231lbs a hand x 25m


    Car Frame Deadlift
    picked up a small car (about 500lbs in my hands) 2 x 1 and then a hold for time


    Thick Bar Deadlift
    I worked to 180kg thumbless grip then did 190 and this 200kg/440lbs with the thumb over. All double over hand grip. I haven't done ANY deadlifts since late last spring


    Fence Post Lift
    to 3 reps 102.5-kilos then singles to 107.5-kilos


    My buddy flipped over a 350kg tire
    06, 08, 09 and now 2010 British (4x) and 2008/2010 European Grip Champion (2x)

  3. #3753
    OLYMPIAN CHILDOFGOD's Avatar
    Join Date
    Aug 2010
    Location
    MIAMI, FL
    Posts
    1,449
    Rep Power
    2147670

    Default

    Quote Originally Posted by Mobster View Post
    21" here I come lol
    pic when u hit that please, lol
    MY LORD OF LORDS!!!

  4. #3754
    OLYMPIAN CHILDOFGOD's Avatar
    Join Date
    Aug 2010
    Location
    MIAMI, FL
    Posts
    1,449
    Rep Power
    2147670

    Default

    Quote Originally Posted by Mobster View Post
    Wednesday
    Not a training day for me but the GF is busy today so I did Thursday's session today. But... we went on a road trip with a buddy and his GF. So we did strongman style training as well at Celtic Strength & Fitness.


    Farmers Walk
    to 105kg/231lbs a hand x 25m


    Car Frame Deadlift
    picked up a small car (about 500lbs in my hands) 2 x 1 and then a hold for time


    Thick Bar Deadlift
    I worked to 180kg thumbless grip then did 190 and this 200kg/440lbs with the thumb over. All double over hand grip. I haven't done ANY deadlifts since late last spring


    Fence Post Lift
    to 3 reps 102.5-kilos then singles to 107.5-kilos


    My buddy flipped over a 350kg tire
    ouch, i bet u r sore, lol
    MY LORD OF LORDS!!!

  5. #3755
    RX MEMBER Sexybeast777's Avatar
    Join Date
    Aug 2009
    Posts
    739
    Rep Power
    72248

    Default

    feeling the strength

  6. #3756
    Moderator Mobster's Avatar
    Join Date
    Feb 2009
    Location
    Wales, Great Britain.
    Posts
    4,459
    Rep Power
    2147789

    Default

    Friday
    Up at very stupid o'clock so I was in Powerhouse by 6.40am.
    Close Grip Bench Press
    to 165-kilos x 2 x 1 reps (170 soon)


    Low Cable Rows
    1/2 stack x 20 reps, 3/4 stack x 20 reps, stack x 15 reps


    Bwt: 328+lbs
    06, 08, 09 and now 2010 British (4x) and 2008/2010 European Grip Champion (2x)

  7. #3757
    Moderator Mobster's Avatar
    Join Date
    Feb 2009
    Location
    Wales, Great Britain.
    Posts
    4,459
    Rep Power
    2147789

    Default

    Quote Originally Posted by CHILDOFGOD View Post
    ouch, i bet u r sore, lol
    No. But feeling the strain in my stomach as per. Lift heavy = pay a price.
    06, 08, 09 and now 2010 British (4x) and 2008/2010 European Grip Champion (2x)

  8. #3758
    OLYMPIAN CHILDOFGOD's Avatar
    Join Date
    Aug 2010
    Location
    MIAMI, FL
    Posts
    1,449
    Rep Power
    2147670

    Default

    Quote Originally Posted by Mobster View Post
    No. But feeling the strain in my stomach as per. Lift heavy = pay a price.
    please go easy on that, ok
    MY LORD OF LORDS!!!

  9. #3759
    OLYMPIAN CHILDOFGOD's Avatar
    Join Date
    Aug 2010
    Location
    MIAMI, FL
    Posts
    1,449
    Rep Power
    2147670

    Default

    Quote Originally Posted by Mobster View Post
    Friday
    Up at very stupid o'clock so I was in Powerhouse by 6.40am.
    Close Grip Bench Press
    to 165-kilos x 2 x 1 reps (170 soon)


    Low Cable Rows
    1/2 stack x 20 reps, 3/4 stack x 20 reps, stack x 15 reps


    Bwt: 328+lbs
    MY LORD OF LORDS!!!

Page 251 of 251 FirstFirst ... 151201241249250251

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.26766 seconds
  • Memory Usage 7,060KB
  • Queries Executed 26 (?)
More Information
Template Usage (43):
  • (1)SHOWTHREAD
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (1)ad_showthread_firstpost_sig
  • (1)ad_showthread_firstpost_start
  • (1)ad_thread_first_post_content
  • (1)ad_thread_last_post_content
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_likebutton
  • (1)facebook_opengraph
  • (1)footer
  • (1)forumjump
  • (1)forumrules
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (9)memberaction_dropdown
  • (1)navbar
  • (4)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (1)pagenav
  • (1)pagenav_curpage
  • (2)pagenav_pagelink
  • (3)pagenav_pagelinkrel
  • (9)postbit_legacy
  • (9)postbit_onlinestatus
  • (9)postbit_wrapper
  • (3)showthread_bookmarksite
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (1)tagbit_wrapper 

Phrase Groups Available (6):
  • global
  • inlinemod
  • postbit
  • posting
  • reputationlevel
  • showthread
Included Files (37):
  • ./showthread.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_friendly_url.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_bigthree.php
  • ./includes/class_postbit.php
  • ./includes/class_bbcode.php
  • ./includes/functions_reputation.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./packages/vbattach/attach.php
  • ./vb/types.php
  • ./packages/skimlinks/hooks/postbit_display_complete.php
  • ./packages/skimlinks/hooks/showthread_complete.php
  • ./mobiquo/smartbanner.php
  • ./mobiquo/include/classTTConnection.php
  • ./mobiquo/smartbanner/head.inc.php 

Hooks Called (76):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • friendlyurl_resolve_class
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • fetch_postinfo_query
  • fetch_postinfo
  • fetch_threadinfo_query
  • fetch_threadinfo
  • fetch_foruminfo
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • showthread_start
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • fb_canonical_url
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • process_templates_complete
  • showthread_getinfo
  • strip_bbcode
  • forumjump
  • friendlyurl_redirect_canonical
  • showthread_post_start
  • showthread_query_postids
  • showthread_query
  • bbcode_fetch_tags
  • bbcode_create
  • showthread_postbit_create
  • postbit_factory
  • postbit_display_start
  • reputation_power
  • reputation_image
  • bbcode_parse_start
  • postbit_imicons
  • postbit_display_complete
  • memberaction_dropdown
  • pagenav_page
  • pagenav_complete
  • tag_fetchbit_complete
  • forumrules
  • showthread_bookmarkbit
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • set_navigation_tab_fallback
  • navigation_tab_complete
  • fb_publish_checkbox
  • fb_like_button
  • showthread_complete
  • page_templates