Wednesday
Close Grip Bench Press
to 140-kilos x 2 x 1 reps. At last

Iso-Mid Row
to 80-kilos x 6 reps

DOTBDLTL
to 160-kilos x 3 x 5 reps

Adj/T/Bar
to 125-kilos x 2 LH and 7-8 reps RH (mis load as I wanted 145kg). 145kg x 2 x 1 reps (couldn't pull a 3rd) RH