Results 16 to 30 of 36
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09-23-2012, 11:59 AM #16
Both Toney and Dex want to impress at the Oly to carry cred to the Masters for a nice pay day. Toney needs to be 105% on in Vegas with his front and back shots. He is way to narrow when he turns sideways. If Dex places in top 8 in Vegas he will dominate at the Masters. If not, the Masters door will open for the likes of Alves in top 3, if he cleans up the glute/hams.
BaldieMY MIND & BODY ARE AT ONE WITH MY POWER & STRENGTH............JM
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09-23-2012, 12:34 PM #17
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09-23-2012, 01:07 PM #18
15/9/2012 - his FB fan page, also shared by Scitec
"
this is 3 days into the start of my growth phase. I took 2weeks away from the gym while i was framing my buildng project. This week i increased meals from 3 to 5 a day, about 65g protein-50g carbs with each meal. I will slowly increase to 100g protein per meal and carbs will depend on how i look. Currently 265lbs. I guess thats a decent weight considering only eating 3 times a day and no supplements except multi vitamin/multi mineral packs from Scitec. Chris is happy with my weight and look at this point, but of course i think i look like shit, haha If everything goes like normal, i should gain about 15lbs slowly over the next 8 weeks or so while maintaining my current bodyfat level, or maybe even get a lil leaner... Hoping to grow lean muscle, repeat from offseason for 2012. I usually dont do this type of stuff... posting progress pics and shit, but ill try to do better at keeping u guys up to date with me. Hope my boss i happy! hahaha"Last edited by guruhonza; 09-23-2012 at 01:09 PM.
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09-23-2012, 01:23 PM #19
This is correct.
I hope so too. He has one of those structures where he can continue to add a bunch of size and still look aesthetic. I think him not doing the show is a good idea a bit. He can spend a year to add just a bit more size to put him in that elite group of guys. Plus he has other more important commitments like his family and serving his country that might have played in his decision.
True.. Don't forget Bill Wilmore. I think he will be a top 3-4 guy easily at the Masters O.
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09-23-2012, 02:06 PM #20
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09-23-2012, 02:13 PM #21
So it's 100% sure that RX crew will be in Prague? Who's coming with you? See you there!
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09-23-2012, 02:20 PM #22HTWGuest
I honestly think Pak at his best still loses to a good Toney freeman .. If TF comes in at his best , theres only 5 maybe 6 guys that can beat him
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09-23-2012, 04:00 PM #23
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09-23-2012, 04:40 PM #24
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09-23-2012, 06:42 PM #25
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09-23-2012, 09:18 PM #26
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09-24-2012, 12:49 PM #27
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09-24-2012, 12:50 PM #28
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10-02-2012, 10:44 PM #29
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Toney was placed 7th, he had a lock on 5th.
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10-03-2012, 01:17 AM #30Yes I did inject my sack to win free shit.
Unban Ritch 2012 Follow my shit if you think I'm cool
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