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  1. #1
    NOVICE Iron Muscle's Avatar
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    Default Heavy Whipping Cream

    What are your guys thoughts on Heavy whipping cream for off season, its all fat and no sugar or carbs, it tastes great cooked in scrambled eggs and protein shakes (its amazing tasting mixed in a shake).

  2. #2
    RX MEMBER Sledge's Avatar
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    Quote Originally Posted by Iron Muscle View Post
    What are your guys thoughts on Heavy whipping cream for off season, its all fat and no sugar or carbs, it tastes great cooked in scrambled eggs and protein shakes (its amazing tasting mixed in a shake).
    Take some chocolate WPI and 250ml whipping cream and mix well. YUM

  3. #3
    GYM RAT ibizagtd's Avatar
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    36% fat

    Even in off season fat calories = 2.25 x carb calories

    Take some good fats omega-3,6 (peanuts, almonds, olive oil, mac oil, primrose oil)

    Save it for cheat day

  4. #4
    IFBB Pro & Senior Forum Administrator tammyp's Avatar
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    beverly are a big advocate for cream when bulking. a couple TBS to your shake and eggs will get your cals up, great if your a hardgainer.
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  5. #5
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Reminds me of those Vince Gironda articles. Heavy whipping cream and dessicated liver tablets!

    Not a judgment as much as reminiscing.

  6. #6
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    You'll be just fine. I assume you're not drinking an entire container of it but just adding a bit of it. I love it in coffee.

  7. #7
    RX MEMBER v1hyp's Avatar
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    Quote Originally Posted by Iron Muscle View Post
    What are your guys thoughts on Heavy whipping cream for off season, its all fat and no sugar or carbs, it tastes great cooked in scrambled eggs and protein shakes (its amazing tasting mixed in a shake).

    I use it in my shake (not PWO) all the time

  8. #8
    FREAK musclegoddess65's Avatar
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    certainly can make just an old protein shake taste more like a milk shake....
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  9. #9
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    Could be good if used carefully. Would be great for gaining on a low carb diet style like the Anabolic Diet or something, or maybe if you're a really hard gainer. I'd just be very careful adding much saturated fat along with many carbs.

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