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Thread: grams or ounces
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05-16-2009, 04:55 PM #1IFBB Pro & Senior Forum Administrator
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grams or ounces
how do you weigh? and do you weigh things like oats on a scale?
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05-16-2009, 05:59 PM #2GYM RAT
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grams, yeah i weight everything on a little scale i have at home, bought it cuz when ur dieting its damn useful
Originally Posted by tammyp
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05-17-2009, 12:27 AM #3PENCILNECK
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grams.
put measuring cup on scale, zero it out, fill cup with oats, weigh it.
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05-17-2009, 12:43 AM #4FREAK
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Grams all the way. I can't stand using ounces. Unless you have a really good scale, the ounces don't go to enough decimal points for accuracy. I measure just about everything, but low carb veggies I eye-ball it.
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05-17-2009, 07:13 PM #5PENCILNECK
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^ same here.
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05-17-2009, 07:17 PM #6NPC Bodybuilding Competitor
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grams here too!!!
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05-17-2009, 07:45 PM #7RX MEMBER
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Oh yeah!!!! Grams it is. After seeing that youtube video about a year ago and how easy it is to over eat just by weighing things in onces compare to grams, we bought a new digital scale to weigh everything in grams.
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05-19-2009, 02:41 AM #8RX MEMBER
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I weigh everything, and primarily in grams, except veggies, which I don't waste my time with measuring
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