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Thread: More Muffins
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05-18-2009, 10:00 AM #1
More Muffins
3/4 c oats
3/4 banana(you can add other fruits)
1/2 scoop vanilla protein powder(I made them with egg protein-don't do it, the egg protein does NOT cook well, they looked nasty but tasted fine.
cinnamon
1/4c splenda(I usually us half that amount)
1 carton of egg whites(=8 egg whites)-I have also made it with real egg whites but increased it to 12
Grind the oats in blender till fine, add other ingredients and mix well, pour into
muffin tins. I have doubled this recipe and made it in a 9x13 pan, they turned out pretty good, but the middle was mushy, so they needed to cook a bit longer.Don't let the fear of the time it will take to accomplish something stand in the way of your doing it.
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05-18-2009, 10:04 AM #2
These sound yummy! Thanks!
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05-18-2009, 11:27 PM #3
I'll try them, thanks for posting.
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05-19-2009, 08:59 AM #4
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pics?
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05-19-2009, 09:13 AM #5
Pictures??? of muffins???
sorry I dont normally photograph my food
and I've not made them in a while, doing a keto diet, but wanted to share some recipes I have made in the past..Don't let the fear of the time it will take to accomplish something stand in the way of your doing it.
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05-19-2009, 09:59 AM #6
My Gawd I am freaking starving too. I have to avoid food threads.
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05-19-2009, 04:27 PM #7
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05-19-2009, 04:32 PM #8
oh look at you busting me out on the food channel. you know i love it like a fat kid loves cake. don't pick on me. lol
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05-19-2009, 09:09 PM #9
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