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  1. #1
    CEO, Rx Muscle huge285's Avatar
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    Default Q&A with IFBB Pro Irina Veselova

    Ask all your questions for IFBB Pro Irina Veselova!
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    Watch #askDave on RxMuscle.com. Catch previous episodes HERE


  2. #2
    GYM RAT goddessamazon's Avatar
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    Hi Irina,

    Your legs look FANTASTIC!

    What's your secret and how many times do you work them out a week?


  3. #3
    FREAK Canuck_Muscle's Avatar
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    hey Irina nice to have u here. What are your competitive plans for this year?

  4. #4
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    Irina straight from Apollon Gym in Edison,NJ!Welcome to this great new website!

  5. #5
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    Irina,now that you have made the transition back to bodybuilding,what show are you looking to compete next?

  6. #6
    IFBB Pro Irina Veselova's Avatar
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    Quote Originally Posted by huge285 View Post
    Ask all your questions for IFBB Pro Irina Veselova!
    Thank you Dave for inviting me to your site. Thank you to my best friend Marina for helping me with English to be able to talk to everyone.
    Any questions regarding workouts, competition, diet or anything else (yes boys even sex), I will be more than happy to answer.

  7. #7
    IFBB Pro Irina Veselova's Avatar
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    Quote Originally Posted by goddessamazon View Post
    Hi Irina,

    Your legs look FANTASTIC!

    What's your secret and how many times do you work them out a week?

    I always work my legs once every 5-6 days.
    Always start with basics like squats and then I like to perform supersets.
    Leg Presses superset with Leg Extensions and then on to hack squats and lunges. I always finish with butt blaster on both Quads days and hamstrings

  8. #8
    IFBB Pro Irina Veselova's Avatar
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    Quote Originally Posted by Canuck_Muscle View Post
    hey Irina nice to have u here. What are your competitive plans for this year?
    I have no idea. If I decide to do Bodybuilding then probably nothing till 2010. If I stay in Figure (16th is a beautiful place to be) then later this year (maybe AC)
    Last edited by Irina Veselova; 02-15-2009 at 11:34 PM.

  9. #9
    OLYMPIAN Biggie973's Avatar
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    Irina, do you think Figure girls are bodybuilders without the title "bodybuilder" or just women with a little muscle?

  10. #10
    Iron Empire Radio Host PJ BRAUN's Avatar
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    Hi Irina. We met very briefly at Bob Bohams gym. I hope to see you stay in figure, I think your look is perfect for figure, you just haven't received a fair look yet. I'm sure you will do great in bodybuilding if you go that route. I'm gonna make a trip down to Apollan soon, so hopefully I can see you down there!

  11. #11
    IFBB Pro Irina Veselova's Avatar
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    Quote Originally Posted by Biggie973 View Post
    Irina, do you think Figure girls are bodybuilders without the title "bodybuilder" or just women with a little muscle?
    Talk about tough questions.
    I think Figure are women with nice muscle tone, but I think I am the wrong person to ask as I just love working out and I tried the whole soft look with no muscle or separtion to please the judges, but I hated how I looked. I look like that when I dont work out.
    Soft look is not my look and if that means that I lose to girls with big butts (oops I mean softer, more feminine) then so be it. Figure to me is still muscle. Just less.

  12. #12
    IFBB Pro Irina Veselova's Avatar
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    Quote Originally Posted by PJ BRAUN View Post
    Hi Irina. We met very briefly at Bob Bohams gym. I hope to see you stay in figure, I think your look is perfect for figure, you just haven't received a fair look yet. I'm sure you will do great in bodybuilding if you go that route. I'm gonna make a trip down to Apollan soon, so hopefully I can see you down there!
    PJ,
    I remember you. Big boy to say the least. How about this? you and I work out one day together?

  13. #13
    WIGGER Northman's Avatar
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    Hey Irina, how do you feel about men meeting woman at the gym to take them out?

  14. #14
    IFBB Pro Irina Veselova's Avatar
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    Smile Here you go boys, love irina.















  15. #15
    IFBB Pro Irina Veselova's Avatar
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    Smile More pictures...




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