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Thread: B12 injections

  1. #1
    IFBB Pro & Senior Forum Administrator tammyp's Avatar
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    Default B12 injections

    i hear about this but dont really know the benefits. anyone?
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    FREAK Suzanne's Avatar
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    I didn't really notice anything from them
    I still have some and may try again

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    Master Scribe Lee Penman's Avatar
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    Quote Originally Posted by tammyp View Post
    i hear about this but dont really know the benefits. anyone?
    I have tried them and I think they only really help if you have a true deficiency or you have trouble with gut absorption of vitamin B12. I guess, at best, they are a bit of a tonic!

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    RX MEMBER BigJD69's Avatar
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    What Leigh Penman said.

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    Super Moderator sassy69's Avatar
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    You always hear about people using them to increase appetite.
    "The only way you can hurt the body is not use it. Inactivity is the killer and, remember, it's never too late."
    ~Jack Lalanne



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    RX MEMBER scottt's Avatar
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    I had a deficiency and noticed a big difference the day after the injection.I dont think it will make any dfference if you do not have a deficiency.

  7. #7
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    I didnt notice any difference with my b12 injections. I just use it to water down my test injection.....

    But if anyone is looking for a good place:

    www.trimnutrition.com

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    OLYMPIAN LookImDancinCrazy!'s Avatar
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    B-12 is important for the conversion of homocysteine to methionine, which is a very good thing. However, all B vitamins have the potential for nourishing any opportunistic bacteria and/or parasites that might be in your gut, so IM is perhaps a better way to go for a couple of reasons.

    I definitely agree with not noticing any energy gain unless you're deficient. I can't say I noticed any bump in energy at all when I used jumbo doses IM.

  9. #9
    RX MEMBER osfitness's Avatar
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    Default B-12

    B-12 helps digest all other nutrients.. If your lacking you will feel much better.. If your already healthy and eat a clean nutritious diet, you may not feel anything at all....

    after a long keto, it can't hurt...


  10. #10
    PENCILNECK
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    I had the doctor give them to me regularly every 3wks, and I do agree with Leigh. I have to say that shot is so painful for me 5min after injection that I have to sit in my car for 10min before I can drive manual...it's almost paralyzing (for me). Like someone slammed me with a baseball bat. Every time. Okay, I realize that's not a benefit

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    Master Scribe Lee Penman's Avatar
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    Quote Originally Posted by heyitsme View Post
    I had the doctor give them to me regularly every 3wks, and I do agree with Leigh. I have to say that shot is so painful for me 5min after injection that I have to sit in my car for 10min before I can drive manual...it's almost paralyzing (for me). Like someone slammed me with a baseball bat. Every time. Okay, I realize that's not a benefit
    At best they serve as a mixer for GH ....unless you have a clinical deficiency you are unlikely to see any result.

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    FREAK juiceinator3000's Avatar
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    energy-wise, I personally benefited greatly from them. But I'm anemic and was taking inj. 2x/week with iron. Majority of the population probably won't benefit from it unless you have some serious deficiencies.

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    RX Muscle Team Canada Taylor Normandeau's Avatar
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    Shit is cheap, 100 mls for 20 bucks, so I bought a jug and have been shooting 1000 mcgs sub Q every morning. I feel fucking amazing, but also have changed other things in my regime so cant attribute it strictly to that.


    I have read tons back and forth info on IM vs Sub-q, doctors seem to all say IM, but I say fuck doctors and have been getting good effects sub q.

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    RX MEMBER zubbeyboy's Avatar
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    I honestly do weekly and am unsure wether it helps me or not.

  15. #15
    RX Muscle Team Canada Taylor Normandeau's Avatar
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    Quote Originally Posted by zubbeyboy View Post
    I honestly do weekly and am unsure wether it helps me or not.
    Try it Daily I hear it's 4 or 5 days of use in a row when you start to really notice.

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