Results 31 to 34 of 34
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07-22-2009, 03:08 PM #31
4 meals, 4-5 hours apart..i sometimes eat 5 if i'm in the offseason...my macros dictate meal frequency....when i'm dieting and my numbers start getting lower, i'd much rather eat 4 large meals, than 8 small meals.
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07-22-2009, 06:33 PM #32
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5 medium sized meals
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07-22-2009, 07:38 PM #33
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5 meals a day, i was eating 6 but i like 5 a lot better
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08-01-2009, 04:01 PM #34
6 meals a day
M-F: 7a, 10a, 2p, 5p, 8p, 10:30p
Sa-Su: about 1 hour later than times listed above
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