Results 1 to 8 of 8
  1. #1
    Administrator Admin's Avatar
    Join Date
    Oct 2013
    Posts
    843
    Rep Power
    2147639

    Default BCAA vs WHEY ISOLATE : Supplement Science on RXMuscle.com

    When in doubt, get bigger.

  2. #2
    RX MEMBER meal_alpha's Avatar
    Join Date
    Apr 2017
    Posts
    2
    Rep Power
    0

    Default

    Okay that's pretty much my thinking about that type of supplements (protein powder/ Conditionnned amino acids such as BCAA/ EAA). Useless if you have access to quality food that is far more complete than these sups. Whey isolate is convenient (and cheaper) for people though.

    A question to you Dave : Why vegan protein isn't as good as whey protein according to you ?

    When I mean Vegan protein I mean a protein that contain a mix of Brown Rice and peas (which makes all the essential amino acids presents in the right proportions). Or Quinoa protein powder.

    I personally use an organic vegan protein powder with natural flavoring system. Only ingredients : Organic brown rice protein / organic chick peas protein / Bourbon Vanilla extract (natural), coconut sugar (small amount under 5g/100g). 0 fillers and artificial sweeteners. Natural flavoring system.

    BTW : I'm not a vegan at all, I just digest this protein so easily and feel amazing on it.

  3. #3
    Rx Muscle Radio Programming Guru and Video Editing Director
    Join Date
    Feb 2009
    Posts
    6,881
    Rep Power
    0

    Default

    Interesting!

  4. #4
    RX MEMBER
    Join Date
    Feb 2009
    Posts
    11,832
    Rep Power
    2146988

    Default

    SuppScience? What happened to BroScience????

  5. #5
    MyOatmeal.com Rep Young Gotti's Avatar
    Join Date
    Apr 2010
    Location
    PA
    Posts
    3,881
    Rep Power
    2147783

    Default

    i'll listen for the lol's but I stopped listening to heavy muscle radio because dave doesn't follow actual science with his recommendations

  6. #6
    OLYMPIAN pd's Avatar
    Join Date
    Jul 2010
    Location
    East Coast USA
    Posts
    531
    Rep Power
    743370

    Default

    Quote Originally Posted by Young Gotti View Post
    Dave doesn't follow actual science with his recommendations
    Give us a few examples of this please.

  7. #7
    MyOatmeal.com Rep Young Gotti's Avatar
    Join Date
    Apr 2010
    Location
    PA
    Posts
    3,881
    Rep Power
    2147783

    Default

    Quote Originally Posted by pd View Post
    Give us a few examples of this please.
    The straw for me was a year or two ago he kept saying he uses scientific recommendations

    So someone wrote in about superior cardio based on science....his response was along the lines of I don't follow scientific literature but everything I recommend is scientific, even though what he was saying had been disproven.....ummm...what haha that's not how it works

    It's ok for someone to say imo or this is what I prefer but if what your saying isn't backed by science don't claim it to be

  8. #8
    OLYMPIAN Getnbig's Avatar
    Join Date
    Mar 2009
    Posts
    110
    Rep Power
    2147669

    Default

    Quote Originally Posted by meal_alpha View Post
    Okay that's pretty much my thinking about that type of supplements (protein powder/ Conditionnned amino acids such as BCAA/ EAA). Useless if you have access to quality food that is far more complete than these sups. Whey isolate is convenient (and cheaper) for people though.

    A question to you Dave : Why vegan protein isn't as good as whey protein according to you ?

    When I mean Vegan protein I mean a protein that contain a mix of Brown Rice and peas (which makes all the essential amino acids presents in the right proportions). Or Quinoa protein powder.

    I personally use an organic vegan protein powder with natural flavoring system. Only ingredients : Organic brown rice protein / organic chick peas protein / Bourbon Vanilla extract (natural), coconut sugar (small amount under 5g/100g). 0 fillers and artificial sweeteners. Natural flavoring system.

    BTW : I'm not a vegan at all, I just digest this protein so easily and feel amazing on it.
    What protein powder is this and where do you get it? Thanks

    Sent from my VS990 using Tapatalk

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.12273 seconds
  • Memory Usage 7,079KB
  • Queries Executed 26 (?)
More Information
Template Usage (40):
  • (1)SHOWTHREAD
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (1)ad_showthread_firstpost_sig
  • (1)ad_showthread_firstpost_start
  • (1)ad_thread_first_post_content
  • (1)ad_thread_last_post_content
  • (3)bbcode_quote
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_likebutton
  • (1)facebook_opengraph
  • (1)footer
  • (1)forumjump
  • (1)forumrules
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (8)memberaction_dropdown
  • (1)navbar
  • (4)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (8)postbit_legacy
  • (8)postbit_onlinestatus
  • (8)postbit_wrapper
  • (3)showthread_bookmarksite
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (1)tagbit_wrapper 

Phrase Groups Available (6):
  • global
  • inlinemod
  • postbit
  • posting
  • reputationlevel
  • showthread
Included Files (37):
  • ./showthread.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_hook.php
  • ./includes/class_friendly_url.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_bigthree.php
  • ./includes/class_postbit.php
  • ./includes/class_bbcode.php
  • ./includes/functions_reputation.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./packages/vbattach/attach.php
  • ./vb/types.php
  • ./packages/skimlinks/hooks/postbit_display_complete.php
  • ./packages/skimlinks/hooks/showthread_complete.php
  • ./mobiquo/smartbanner.php
  • ./mobiquo/include/classTTConnection.php
  • ./mobiquo/smartbanner/head.inc.php 

Hooks Called (77):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • friendlyurl_resolve_class
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • fetch_postinfo_query
  • fetch_postinfo
  • fetch_threadinfo_query
  • fetch_threadinfo
  • fetch_foruminfo
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • showthread_start
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • fb_canonical_url
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • process_templates_complete
  • showthread_getinfo
  • strip_bbcode
  • forumjump
  • friendlyurl_redirect_canonical
  • showthread_post_start
  • showthread_query_postids
  • showthread_query
  • bbcode_fetch_tags
  • bbcode_create
  • showthread_postbit_create
  • postbit_factory
  • postbit_display_start
  • reputation_power
  • reputation_image
  • bbcode_parse_start
  • postbit_imicons
  • bbcode_parse_complete_precache
  • bbcode_img_match
  • bbcode_parse_complete
  • postbit_display_complete
  • memberaction_dropdown
  • tag_fetchbit_complete
  • forumrules
  • showthread_bookmarkbit
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • set_navigation_tab_fallback
  • navigation_tab_complete
  • fb_publish_checkbox
  • fb_like_button
  • showthread_complete
  • page_templates