Results 3,331 to 3,337 of 3337
04-27-2021, 08:06 AM #3331
04-28-2021, 10:43 AM #3332
so u r tryin' to get bigger in muscle? ok, now it's time to cut some of that fat to see how u really look, yet u need ur break from the gym.MY LORD OF LORDS!!!
04-29-2021, 10:51 AM #3333
Tired. Bad nights sleep and a toothache. Trained solo
Seated BB Press
Faffed about to get what I wanted then worked to 107.5-kilos x 3 reps
Hammer Dumbbell Curls
to 62.5-kilos x 7 reps
to 12p _3 and 3/4-kilos x 6 reps (pain!)06, 08, 09 and now 2010 British (4x) and 2008/2010 European Grip Champion (2x)
04-29-2021, 10:52 AM #3334
04-30-2021, 05:05 AM #3335
Little tired. Mild toothache again. But... the bench flew up!!
Close Grip Bench Press
I'd aimed to hit 160kg or 352lbs this time around but every single rep was in the groove so we kept going. I stopped at 170kg or 374lbs
I'll do the wrist roller later then I'm having a week off06, 08, 09 and now 2010 British (4x) and 2008/2010 European Grip Champion (2x)
04-30-2021, 11:01 AM #3336
ouch, i hope ur tooth gets better soon and nice workout days u had b safe okMY LORD OF LORDS!!!
04-30-2021, 11:45 PM #3337